This is a skill that I have been forced to learn – and boy, has it taken some years. Arguably, learning to listen to your body is the most important step to keeping your body and soul happy and healthy. Yet most people I have spoken to admit they do know their body and the … More Listening to your body
Just one week until I can start eating again and I feel great. It’s funny, people keep saying ‘yes definitely let’s go out for dinner when you’re feeling better’. Although I’m not eating and drinking, I am not ill. I feel the best I have felt in months and it’s really an incredible feeling. Granted, … More Day 20: THE HOME STRETCH
Since starting this liquid diet and this blog, I have had so many conversations with friends, family and colleagues – many of whom have said the same thing to me time and time again. ‘Wow. Four weeks not eating? I could never do that!’ I completely understand this rationale – it’s unimaginable to think about … More Day 16: Anyone could do this
I’m nearly at the half way point… and I wish I could give some really poignant words at this point about how normal not eating has become. Unfortunately, I am still hungry. And food is still leaving a gaping hole in my life. The biggest pizza shaped hole. Despite this, physically I am feeling so … More Day 13: Let’s get medical
No, that’s not a typo. I’m talking about the hunger induced anger – the hanger. It’s probably the most volatile anger out there, when you’re grumpy because you need to eat. And I am experiencing this on another level: specifically around mealtimes. Lunch time or dinner time, I’m one grumpy girl. Hanger is also prompted … More Day 7: Oh the hanger!
I would just like to say on record, I love food. I don’t like food, or eat to solely survive… I really really love food. Breakfast is the first thing I think of in the morning, no sooner have I consumed that I am thinking about my 11 o’clock snack before considering lunch… you get … More I LOVE FOOD