No, that’s not a typo. I’m talking about the hunger induced anger – the hanger. It’s probably the most volatile anger out there, when you’re grumpy because you need to eat. And I am experiencing this on another level: specifically around mealtimes. Lunch time or dinner time, I’m one grumpy girl. Hanger is also prompted by delicious treats which make their way into the office.
Stepping away from delicious patisserie treats, I watched an amazing documentary this weekend given to me by a friend from work. ‘Super Juice Me’ documents 8 individuals, with 22 diseases between them, follow a strict 28 day pure juice diet. Living at ‘Juicy Oasis’, owned by Jason Vale, they underwent a fitness and wellbeing programme to help cure their medical problems. These ranged from obesity, heart disease, asthma to Crohns Disease. Whilst they struggled at the beginning, by day 28 they all looked amazing, felt great and more impressively, were weening off their medication. A young girl, Sarah, with Crohns featured in the film and took adalimumab, like me (a injection widely used by Crohns patients). By the end of the 28 days, she was off the injections and completely symptom free… I think that result speaks for itself. To learn more about Super Juice Me – click here.
I further started reading up on Deliciously Ella – a huge London food blogger and writer that cured her Postural Tachycardia Syndrome, another autoimmune disease, with diet. Overnight she eliminated meat, dairy, sugar, gluten and any processed foods with additives – and now eats all plant based foods. Over the process of a year, she ate herself to full health, and continues to keep her condition under control with her diet. More about Ella, click here.
It really got me thinking about what I’m going to eat/drink when I finish this diet. I’ve always been aware of what I eat, which is why I completely eliminated dairy, after finding it to be an irritant. As a child, I tried eliminating all sorts, to no particular avail. Despite having 3 major abdominal operations for bowel obstructions, this is actually the first active Crohns Disease I’ve had in my gut since I had my large intestine removed when I was 12. Surely there must be an answer in diet?! Watching the results of Sarah and Ella has filled me with optimism – if I can feel so much better in 7 days, surely there must be a fix that isn’t big drugs with hideous side effects and surgery.
And here’s something really weird… I’m now craving kale, avocado and courgetti!! I have a feeling my journey will continue past this liquid diet…
To learn more about my Crohns story, click here!