Skip to content

A Belly Full Of

Food, health & living with Crohns Disease from Bryony Hopkins

  • A belly full of food
    • Recipes
      • Breakfast
        • 3 Easy On-The-Go Breakfasts!
        • French toast two ways
        • Cinnamon Rice Flake Porridge
        • Banging breakfasts
        • Pomegranate & Cacao pancakes
        • Sweet potato rostis with chunky salsa
      • Dinner
        • The super stir fry
        • Crispy chicken with garlic greens & creamy mash
        • Tex Mex Rice Bowl
        • Simple LOFFLEX recipes
        • Super easy salmon stir-fry
      • Sweet things
        • Carob and maple syrup shake
        • Winter spiced cookies
        • Insanely easy vegan truffles
    • Reviews
      • Schwartz Foodie Chatbot
    • Eating out
      • Best allergy eateries
      • Eating out – May favourites
      • ‘Kin’ yourself lucky
      • Good life eating
    • Nutrition
      • Let’s talk about veganism
  • A belly full of happiness
    • Travel
      • Bryony goes to Bali
      • Pitstop guide to Copenhagen
    • Excercise
      • Reach for the stars
    • Lifestyle
      • Listening to your body
      • Stepping into meditation
      • Glow this January
      • 2016 was THE year
      • World Health Day
  • The Liquid Diet Diary
    • Day 16: Anyone could do this
    • Day 14: Halfway baby!
    • Day 13: Let’s get medical
    • Day 9: Two weeks turns to four
    • Day 7: Oh the hanger!
    • Day 6: When you get hungry in the club…
    • Day 3: FOOD. IS. EVERYWHERE.
    • Day 2: No midnight snacks here
    • Day 1: Rose tinted glasses
    • I LOVE FOOD
    • Day 20: THE HOME STRETCH
    • Day 23: The juicy epiphany
    • Day 28: HELLOOOOO FOOD
  • A belly full of Crohns
    • My body is amazing and my scar shows you why
    • My Crohn’s Story for World IBD Day
    • Two words: ‘Clinical remission’
    • A diet revolution
    • The low fat life
    • Honesty hour
    • Exciting new project!
    • A vegetable a day keeps the doctor away
  • All about Bryony
  • Media and PR

Reviews

Share this:

  • Twitter
  • Facebook
  • Google

Like this:

Like Loading...

By Bryony Hopkins

Social

  • View bryonyehopkins’s profile on Twitter
  • View abellyfullofbryony’s profile on Instagram
  • View bryonyehopkins’s profile on Pinterest
  • View bryony-hopkins-0a69b975’s profile on LinkedIn

Find me also at

Follow me on

Read more of me on

Follow A Belly Full Of on WordPress.com

Recent Posts

  • Schwartz Foodie Chatbot
  • Two words: ‘Clinical remission’
  • 3 foolproof lunchbox ideas
  • Super easy salmon stir-fry
  • Pitstop guide to Copenhagen

Archives

  • August 2017
  • July 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016

Categories

  • Bali
  • Crohns disease
  • Dairy free
  • Diet
  • Fitness
  • Food
  • Gluten free
  • Health
  • Holistic
  • IBD blog
  • lifestyle
  • Meditation
  • Mindfulness
  • Recipe
  • Restaurant review
  • Review
  • Soul
  • Travel
  • Uncategorized
  • vegan
  • Yoga

Recent Posts

  • Schwartz Foodie Chatbot
  • Two words: ‘Clinical remission’
  • 3 foolproof lunchbox ideas
  • Super easy salmon stir-fry
  • Pitstop guide to Copenhagen

Archives

  • August 2017
  • July 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016

Instagram

Let's talk about wearing clothes to hide the bloat 👍🏼 I don't know about any other IBDers, but I get bloating on a nearly daily basis. Sometimes it's just a bit, or in the case of last night - I looked 3 months pregnant. Just what you want before heading out 🤦🏽‍♀️I'm sure I'm not alone in the fact this impacts my outfit choices. I've found myself going more and more for loose clothes that don't restrict my stomach. I live for comfy trousers!! Who's with me??! Whole outfit here from @newlookfashion 💕 ✨Absolute clutch goals with this @ysl classic, from @sister.collective. Give them a follow - so many gorge bags that can be rented for any occasion ⭐️ #abellyfullofcrohns #abellyfullofhappy This luxurious PB + choc shake is the perfect Sunday morning treat ⭐️Blend @rudehealth almond milk, with @meridianfoods peanut butter, @therawchocolatecompany cacao powder, banana & the secret ingredient - @bionaorganic dark choc spread 🙊 It's as divine as it sounds! Happy Sunday 🌟 #abellyfulloffood Exploring the beauty of #Verona 💕 Would definitely recommend for a gorgeous European city break. Here I found #glutenfree pizza, saw Juliet's balcony and drank vino whilst listening to opera outside the Verona Arena. Bellissimo 🇮🇹 #tbt #abellyfullofhappy Sweet potato rostis with an egg fried sunny side up is such an underrated breakfast choice 🍳 These are so filling, a lower carb option and so delicious with chunky avo 🥑 Also very warming when it is SOOOO very cold outside! ❄️ Recipe in bio (GF + DF obvs!)🔝 #abellyfulloffood 'Listen to your gut. Your gut can tell you a lot of things about your health - 70% of immune system lives in there. Try and say connected to it'. PREACHHH! This is one of @theguthealthdoctor's tips for a healthy gut as part of her new collab with @leonrestaurants to produce the ultimate gut health menu. And look at this spread I had for lunch 😍 #Vegan #mezze, with crushed pea salad and ginger #kombacha 🤤 Everything has been designed with your gut in mind, and it tastes sooooo good #abellyfulloffood Sparkling sea as far as the eye can see ✨Pondering what this week will have in store, happy #Monday! 🙌🏼 #abellyfullofhappy Got that Sunday sweet tooth 🍒 GF + DF French toast with naturally gorgeous maple syrup and coconut yog - and the fastest warm fruit you've ever made 😍 Recipe in #bio! Hope you're all having a lazy #Sunday❤ #abellyfulloffood May your Friday be short and your coffee be strong 🌟 Needing all the caffeine I can get to power through a work photoshoot today - dreaming of the most perfect #soyalatte I drank in Milan 😍🤤 There isn't anyone I've found that does coffee as good as the Italians! ☕️ #abellyfulloffood #tbt to this time last year, cuddling elephants in the beautiful #Ubud 🐘 #Bali was the furthest I'd ever travelled before, and the 23 hour journey was enough to make me feel anxious, on top of all the other unknowns! If anyone says you can't travel with a chronic illness - they're wrong. There are so many ways you can make sure you have everything you need and have the time of your life. I had a 24 hr cooling pack for my #humira injection and fridges in every hotel on this trip! I also took SO many snacks I could eat in my suitcase 😂 My travel insurance cost a painful £350 (I know, it hurt...a lot) and I didn't even need it (when both of my girlfriends I went with did!🤦🏽‍♀️😂) Anything is possible - and read about my whole trip on the #blog!💕 #abellyfullofhappy Some Wednesday wisdom for you 💫 There is no shame in taking time out for yourself - in this day and age it seems being 'busy' is the ultimate badge of honour. But if being too 'busy' is making your body struggle, it ain't worth it. You're doing yourself an injustice if you're doing everything at 50%, because you're too knackered to give it your all. Nobody knows you better than you know yourself - so when it's time to stop, STOP! Otherwise your body will just eventually stop for you, probably at the most inconvenient time (as I learnt, this week!) #abellyfullofhappy Yasssss it's still ok to have pancakes on a Monday! 🙋🏽🥞 Working from home so treated myself to homemade GF + DF pancakes with sultanas, PB & date syrup 😍 This pancake recipe is so easy, literally 2 eggs and 1 mashed banana and you're off! Happy Monday lovelies ⭐️ #abellyfulloffood So excited my first article for @metro.co.uk is now live!! 11 things you only know if you're #glutenfree, inspired by a lot of you lovely lot! E.g. When you ask someone who's GF if they'd 'just kill for a slice of pizza' - the answer is YES! Link in bio - do you relate? 😂🍕(here is me enjoying a GF pizza in Verona because yes, they do exist!) #abellyfulloffood Working Sundays made so much better with this delicious lunch at @thedetoxkitchen 😍GF + DF roast veg frittata with pad Thai salad & super broccoli 🌱 #abellyfulloffood Sunday eggs sunny side up 🍳☀️ Veggie fry up with spicy avo on toast, sautéed tomatoes, mushrooms & spinach 🍅🌱🥑 I used the @scharglutenfreeuk panini to toast and was delish. Other variations to the veggie fry up on my blog 🔝 #abellyfulloffood Working on a Friday night & dreaming my lush trip to #Italy 🇮🇹🍴This fresh salmon and grilled veg was one of the best dishes I had in #Venice - I'd love to know how they got the skin so crispy and the inside so soft! Also love this pic because the 🍋 sprouting herbs is just lol. #abellyfulloffood #workhardplayhard Recently @schwartz.uk challenged me to use their ingredient ChatBot - you type your fridge contents into the FB instant messenger and it sends you potential recipes. I was sceptical, but pleasantly surprised. These simple salmon skewers were delicious with a olive oil & parsley coating😍❤ Great for an evening when your knackered & out of inspiration! Full #review in #blog 🍴#abellyfulloffood Good morning world! 🌍💞 Feeling slightly more human today and thinking about getting back to my organised on-the-go brekkies (it's been PB + corncakes for past week!). Why not try a simple chia pudding, overnight oats or homemade granola... which are all surprisingly easy & quick to make! Recipe in bio 🔝🍓#abellyfulloffood Back in the real world but keeping with the Italian cuisine theme! 🍝 Okay so it's not as fresh as the good stuff in Italy, but at least this pasta is GF! @cocodimamauk have a delicious #vegan sunblushed tomato pesto on the menu ATM - would seriously recommend 👌🏼 Comfort food on a very wet #Wednesday! 💛 #abellyfulloffood Until next time Italia, you've been an absolute dream 🇮🇹 3 cities in 5 days, all the #dairyfree gelato a girl could want & feeling confident I've eaten Italy out of seafood. Can't wait for the next Italian adventure ✈️❤ (📸 by @joshsorenti, who has excelled himself as a #instaboyfriend on this trip) #abellyfullofhappy Lunchin' in Milan 🇮🇹 How fresh is this seafood salad?😍 The rocket was VERY peppery but worked really well with fresh crab, prawns & salmon. The hard boiled egg was the perfect addition of protein 👌🏼 I never want to leave this beautiful country! #abellyfulloffood

Recent comments

Tez on Day 1: Rose tinted glasse…
Jil lMcCluney on Schwartz Foodie Chatbot
bryonyhopkins on Two words: ‘Clinical rem…
culinarycoeliac on My body is amazing and my scar…
Charlene Amon on Two words: ‘Clinical rem…

Tags

ambition Autoimmune disorder avocado BBC beauty Blogging breakfast brunch carob Charity Chicken city clean eating Clean living Colitis Cooking crohns Crohns disease Dairy free Diary Diet disease egg free Elemental 028 Fitness Food Food blog Food free blog fruit Gluten free goals Health health blog healthy healthy food Hungry IBD IBD blog juice juicing life lifestyle Liquid diet London Magazine maple syrup Marathon Meditation milkshake mind Mindfulness nutribullet nutrition photos Project Recipe recipes restaurant Restaurant review Running salsa smoothie Soul Special diets spirituality story Subconscious mind superfood sweet potato Travel ulcerative colitis vegan vegetables vegetarian work
Blog at WordPress.com.
%d bloggers like this: