The festive season is the perfect chance to try some new treats and goodies – and this spiced cookie recipe is a total winner. They are completely gluten free, sugar free AND vegan too! I…

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Amigos! I’ve been on the prowl again for more delicious vegan, vegetarian and gluten free places to eat in the capital and these really are delish. Due to working ridiculous hours in the office (it’s…

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Since the reintroduction phase of food after the liquid diet, I’ve managed to remain on a fairly even keel with regards to what I can and cannot tolerate. Randomly and inexplicably, I recently discovered that…

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  Stress is not caused by the environment, but by our reaction to the environment. This is by far the most important and poignant message that I learnt recently when I embarked on a four-day…

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As usual, this month I have been eating my way through the best gluten free, dairy free and vegan eateries in London and this week I’m sharing one of my all time favourite cafes –…

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