I posed this recipe on my Instagram recently and it went down so well, I thought I’d share this super easy recipe. I find this quite a comfort food, whilst being super tasty and nutritious.…

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I’ve been lucky to take some incredible trips already this year, and I am so excited to share them with you! I’m going to start with Copenhagen, the land of hygge. I remember my Mum…

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Long gone are the days where we all have time to sit down and properly enjoy breakfast on a weekday. I am finding that my breakfasts are becoming increasingly flighty and I know I am…

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After my Crohn’s journey blog post for World IBD day was picked up by Huff Post, I was over the moon when they asked me to write another piece for their campaign ‘Everybody’. The campaign…

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Lots of people have been getting in touch recently asking for Crohn’s or IBD advice after being first diagnosed and I suddenly thought it would benefit others to write down my entire Crohn’s story –…

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