With easter round the corner, I’m sharing a super simple recipe for vegan and gluten free chocolate truffles. They are sooooo delicious and decadent and the best part is, you can customise them to your taste! This recipe makes around 20-25 truffles and they keep in an airtight container for weeks! Make ahead and it … More Insanely easy vegan truffles
This Friday 7th April is World Health Day – but what does it actually mean to be healthy? For me, being healthy is having a handle on practical things you can do to make your life easier and make you feel better about yourself. If you feel better about yourself, your body and your emotions, … More World Health Day
Happy Monday gorgeous gang! This has been a jam packed year already and I’m super excited to use this post to make a few announcements – all blog related of course. Thank you to all of you who have been reading and enjoying my posts so far – it’s given me such joy to develop … More A Belly Full Of News!
So I know this is coming about 4 weeks late and everyone has already done their bit about 2016 – but having taken a fortnight holiday to reflect, I came to realise how much 2016 gave me. Whilst the world of politics pretty much turned upside down – my personal journey of 2016 was pretty revolutionary too! … More 2016 was THE year
Amigos! I’ve been on the prowl again for more delicious vegan, vegetarian and gluten free places to eat in the capital and these really are delish. Due to working ridiculous hours in the office (it’s been a busy news time!), I have been having to eat away from home more than I would usually prefer … More Good life eating
Stress is not caused by the environment, but by our reaction to the environment. This is by far the most important and poignant message that I learnt recently when I embarked on a four-day meditation course. I know what you’re thinking… meditation? How stressed must you be to resort to meditation??! The truth is, … More Stepping into meditation
Before I start, this is a gushing post. You’ve been warned! I’m documenting the ultimate cornerstone to my entire liquid diet journey. This post in fact deserves the biggest chapter heading in the tale of Bryony Hopkins. Last week, I had my first doctors appointment with my specialist consultant since I finished my liquid diet. … More A vegetable a day keeps the doctor away
Rewind six years and I was a fresh faced fresher arriving in earnest at university. First time living away from home and I didn’t have A CLUE how to cook. No, seriously, I could just about to do baked beans on toast. In fact, on one particular occasion I managed to burn a jacket potato … More The super stir fry
I’ve been shamefully quiet here for the past week and for that I must apologise. I’ve just started a new job and I feel like I blinked and missed this week passing! I have however still managed to get in the kitchen and experiment with more gorgeous gluten free and dairy free delights – of … More Exciting new project!
It’s been one whole month since I started eating again. ONE WHOLE MONTH! It’s alarming how fast the time has gone. It’s been a while since I’ve written a health update and some of you have been asking how I’m getting on. Well – I’m still introducing food! I have been quite brave in the … More Honesty hour