My body is amazing and my scar shows you why

After my Crohn’s journey blog post for World IBD day was picked up by Huff Post, I was over the moon when they asked me to write another piece for their campaign ‘Everybody’. The campaign seeks to redefine and empower those living with disabilities and invisible illnesses, whilst raising awareness of the modern lifestyle with … More My body is amazing and my scar shows you why

World Health Day

This Friday 7th April is World Health Day – but what does it actually mean to be healthy? For me, being healthy is having a handle on practical things you can do to make your life easier and make you feel better about yourself. If you feel better about yourself, your body and your emotions, … More World Health Day

Tex Mex Rice Bowl

This recipe is 100% inspired by my recent holiday to the gorgeous Caribbean island Dominican Republic. We spent two whole weeks consuming all the food in sight – a lot of it Latin America themed food. One night at the resort, we had this amazing stir fried sweetcorn dish. They fried it up on a huge … More Tex Mex Rice Bowl

2016 was THE year

So I know this is coming about 4 weeks late and everyone has already done their bit about 2016 –  but having taken a fortnight holiday to reflect, I came to realise how much 2016 gave me. Whilst the world of politics pretty much turned upside down – my personal journey of 2016 was pretty revolutionary too! … More 2016 was THE year