Bryony Hopkins, A Belly Full of Food event

I will forever look at this photo and wonder how I look so awake at 7am. (Photo: Emma Parlons

In early July, I was absolutely delighted to host my first ever A Belly Full of Food event. This has been something I’ve been keen to launch for a while and I was so excited when everything began to come together for it. I kept it super small for my first event (I’ve never even organised something like this before!), and so I really wanted to write a little about it so I could share it with more of you and hope you will be able to join me for the next one!

Bryony Hopkins, A Belly Full of Food event

Rhiannon Lambert & I mid gut health talk!

For anyone who follows me or reads this blog, you’ll know that I am a HUGE foodie and also mega passionate about educating people on living with IBD. As a journalist by day, I am hugely motivated by getting evidence-based knowledge out there and educating others about how food can play a role in a disease of this nature. I find the online world hugely frustrating at times, when I see influencers advertising products, which are not necessarily based on evidence and the messages out there are confusing and conflicting. This is something I was really keen to address in my first event, and I was so delighted that Registered Nutritionist Rhiannon Lambert came to speak and share her nutritional knowledge (more on this below!)

Bryony Hopkins, A Belly Full of Food event

The gorgeous spread of brightly coloured fruit outside

A Belly Full of Food breakfast mingle came around when I stepped into the doors of the gorgeous Panzer’s Deli, in St Johns Wood and met the amazing team there. We worked together on hosting this first gut health foodie event under the A Belly Full Of brand (eeeeek!)

The aim of the event was mainly education – to learn about gut health, including IBD and IBS and also gathering together some foodies to eat some amazing food! I was so lucky that Panzer’s Deli put on an amazing spread, which catered for gluten, dairy free and vegan, including the most insane fruit salad, fresh berries, coconut yogurt and artisan coffee made to order. Everyone gathered to eat the delicious food, before I introduced the special guest, which was the lovely Rhiannon Lambert of Rhitrition.

Bryony Hopkins, A Belly Full of Food event

How epic is this gluten free and vegan spread at Panzer’s Deli?

Rhiannon was absolutely focal to the goal of my event, as a Harley Street nutritionist, she knows everything there is to know about food, nutrition and gut health, and would never say anything that wasn’t rooted in evidence and research. Together over half an hour, we discussed IBS, IBD, Coeliac Disease and some gut health basics. Along with the huge support from Panzer’s Deli, a wonderful friend Sarah from BTempted Cakes bought along her brand new vegan and gluten free cupcakes for the goodie bags – what a way to start the day!!

Bryony Hopkins, A Belly Full of Food event

Feeling so excited to have the first event go so well and gives me so much pleasure to announce that this isn’t the only A Belly Full of Food event. I can’t wait to share the details of the next one with you – a much bigger event which won’t start so early in the morning! I’d love to hear any other health topics you’d like me to look to cover in the future – not just gut health, but anything! This concept is really about educating on a wealth of health conditions and topics. Hit me up with your suggestions below (or via Twitter, Instagram or email). I really would love to hear from you!

Bryony Hopkins, A Belly Full of Food Events

My beaut GF girlies bought me flowers and it was just the loveliest moment. GIRLS SUPPORTING GIRLS

Bryony Hopkins A Belly Full of Food www.abellyfullof.com

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Bryony Hopkins, A Belly Full Of

Eating all the gorgeous food and new beginnings.

A Belly Full of has been considerably quiet the past few months – and a lot has changed for me. My career has changed so dramatically in the past few months, it’s taken me some time to adjust to my new working world. I have had so many people asking me how it’s going, how I came to be a freelance journalist and what my journey has been. I am finally taking the time to sit down and reflect on the past six months, on the platform that sprung me to where I am today.
If you follow me on Instagram and Twitter, you’ll know that by day I am a journalist, working primarily at BBC World News TV. Back in June, I was a full time member of staff at the BBC, working under intense pressure in the newsroom. I loved my job but I lost my mojo for finding a story and so in June, I took the wild jump to a completely different sector. I thought it was what I wanted and so I moved to the third sector to work as a Content Producer.

Bryony Hopkins at Bafta, A Belly Full Of

Back at the BBC and having drinks with lovely colleagues. At BAFTA, Piccadilly.

I spent a mere four months there, before I realised my heart was in journalism. During this time, I was excitingly approached by the Metro to produce original content and foodie pieces for them. (See the Metro tab to read my pieces!) I was SO excited – but utterly terrified about taking the plunge into the freelance world, which was really my only option. Imagine leaving a full time journalism role, to only realise you want to go back to it! I’ve always fantasised about being freelance and finding my own opportunities, balancing multiple projects and sniffing out content and stories that I love. But the prospect was terrifying. Financially terrifying, especially when you’re sub 26 and living in London.
As I became increasingly unhappy in my charity job and craving the fast paced nature of the BBC Newsroom, which I loved, I quit – after just four months. People have asked me how you know when to leave a job so soon. I tell them you just know – something deep inside your gut and heart will tell you. I barely made the decision on my own though, I had SO many pep talks from my friends and family – my Mum used the phrase ‘jump off the bridge!’ too many times for me to count (metaphorically speaking, of course…)
I have been so incredibly lucky that BBC News opened its doors to me as a freelancer (despite leaving a full time role only 4 months ago!) and now I plug any gaps they have in the rota. It still means working weekends and anti-social hours, but having some control over how many days I work is amazing for my health. Although having said that, since making the leap to freelance just four weeks ago, I have worked every single day of the week!!

Bryony Hopkins at Woody Bear London, A Belly Full Of

Still making time to visit amazing places in London. Cocktails on London rooftops at Woody Bear London.

So I’m pretty much working more than I have ever done in my life, but I am so insanely happy to be in a position where I am working in so many different capacities. Don’t get me wrong, this process hasn’t been easy and I am SOOOOOOOOOOO exhausted. But I feel so proud of the decisions I’ve made (does that sound cocky? I hope not!) and really believe everything happens for a reason. I don’t regret leaving a full time role at the BBC and trying a different sector, because I followed my heart at the time. It turned out not to be right, but that turned out to be one of the biggest life lessons I’ve ever experienced.

Bryony Hopkins, A Belly Full Of

Spending a Thursday at the spa. Unreal! Gorgeousness at the Macdonald Berystede Hotel.

I am writing this on a Thursday afternoon, after spending an evening at a beautiful hotel at a press event and spent the morning working by an open fire in the countryside. Is that even real?
So whilst I don’t know what I’m going to be working on into the New Year, I do believe that everything will be okay.
If you’re reading this and wondering how it can be possible to make your dreams a reality and take a gamble, you should know that there is never a good time to take a risk. So don’t let that be your excuse. There are many horrible things in life we don’t have limited control over, like your health, but there are other things you can change if you’re not happy. It’s also okay to make mistakes, and learn from them.
So with that in mind, I’m really excited to add lots more content to A Belly Full Of in the coming weeks and hope you’ll continue to follow me on my journey. I’ve eaten in so many fabulous free-from places recently, made some amazing blogger pals and been to some amazing events.
And I can’t wait to share it all with you.
In the meantime, feel free to have a browse of everything I’ve been working on in my blogging quiet spell here.
BRYONY HOPKINS, A BELLY FULL OF BRYONY

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