Happy Monday gorgeous gang! This has been a jam packed year already and I’m super excited to use this post to make a few announcements – all blog related of course. Thank you to all of you who have been reading and enjoying my posts so far – it’s given me such joy to develop recipes, review my favourite eateries and share my Crohns story with you!
First off – A Belly Full Of now has its very own Instagram account!!
I’ve already reached over 100 followers in just three weeks, which has been just brilliant (everyone loves a food pic!) Give @bryonyehopkins for loads more recipes, food inspiration, Crohns updates and tips on living and managing IBD.
Secondly – I’m starting a Nutrition course tomorrow!
This is something I’ve been thinking about starting for months now and I finally found a good’un at The College of Naturopathic Medicine in London. I’ll be taking a short course in ‘Nutrition for Everyday Living’ and will be feeding all my new found knowledge back into my posts! The course syllabus is going to offer me a wealth of nutritional knowledge, recipe and wellness ideas – particularly focusing on food as medicine. It feels like the natural step to take this blog further into this hugely competitive market – aside from the fact that I personally want to understand more about IBD and diet! It still surprises me how much what I put in my mouth impacts the way I feel.
Thirdly – I begin my yoga journey, tonight!
Again, this is something I’ve wanted to do for years, but something I’ve always put off because I’m too busy/stressed/poorly etc. I’ve done a few ad hoc yoga classes and found them hugely strenuous on my delicate belly – being cut open 6 times doesn’t do great things for your stomach muscles! So I did my research and signed up for a fantastic Beginners Course at The Life Centre in Notting Hill, London. I felt learning under a basic environment would give me the chance to learn at a pace that is comfortable for me and my stomach. I’m really looking forward to sharing my experiences with you!
That’s all on the announcement front, but I hope you’ll check back in soon. It’s such an exciting time for my passion project and I really hope sharing my experiences benefits you too! If you have lived with IBD for a long time, have been newly diagnosed or just enjoy a healthy lifestyle – I hope my journey to health will inspire you to give something new a try.